Thursday, June 23, 2011

Oats-Mango drink

A healthy yet tasty drink with oats and mango.

Ingredients:

Makes 2 glasses

1.Oats........5 to 6 tbsp

2.Mango fruit(cut)......1 cup

3.Sugar.............2 to 3 tbsp

4.Milk..............1 cup

5.Hot water.........1/2 cup





Procedure:

1.Boil oats with 2 cups of water for 3 to 5 minutes or until it is cooked.

2.Now take a mixer,add in all the ingredients,grind well until it turns to a smooth consistency.If u feel it is too thick,add required milk.

3.Serve chilled or unchilled.

Note:If u want to convert this in to a shake or smoothie,just add one or two scoops of desired icecream before u blend.

Here i've added chocolate ice cream,thats y it looks lil brownish :) Eat healthy,live healthy...Njoyy summer!!

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